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keywords
sugar use disorder, emotional triggers, excessive sugar eating, GLP-1 agonists, carnivore diet, self-soothing, recovery journey, sensitivity, borderline foods, self-acceptance
summary
In this conversation, Dr. Cammy and Mike Collins delve into the complexities of ecessive sugar intake, emotional triggers, and the journey towards recovery. They discuss the challenges of transitioning from a standard diet to a keto or carnivore diet, the impact of emotional sensitivity, and the importance of self-soothing techniques. The conversation emphasizes the need for self-acceptance and the understanding that recovery is a process filled with ups and downs. They also explore dietary options, including GLP-1 agonists, and the role of caffeine and borderline foods in managing cravings and emotional health.
takeaways
Sugar addiction is often harder to overcome than drug addiction.
Emotional triggers play a significant role in binge eating.
Self-soothing techniques are crucial in recovery from addiction.
The journey of recovery is filled with ups and downs.
Sensitivity to emotions can impact addiction recovery.
Self-acceptance is key to overcoming food addiction.
Caffeine can keep cravings for sugar alive.
Borderline foods can trigger binge eating behaviors.
It’s important to manage emotions rather than just focus on weight loss.
Healing from addiction takes time and awareness.
titles
Breaking Free from Sugar Addiction
The Emotional Journey of Recovery
Sound Bites
“You’re not alone in this struggle.”
“This process is part of the journey.”
“Healing takes time and awareness.”
Chapters
۰۰:۰۰
Introduction to Sugar Addiction and Recovery
۰۲:۳۲
Understanding Emotional Triggers and Binge Eating
۰۵:۱۱
Exploring GLP-1 Agonists and Their Implications
۰۸:۰۵
The Impact of Family Dynamics on Addiction
۱۰:۳۸
The Role of Sensitivity in Addiction Recovery
۱۲:۵۹
Navigating the Challenges of Caffeine and Sugar
۱۵:۴۸
Finding Balance: Carnivore Diet and Binge Management
۲۶:۴۱
Understanding Emotional Triggers and Food Addiction
۳۰:۴۲
The Journey of Self-Acceptance and Awareness
۳۵:۳۳
Unpacking Past Behaviors and Their Impact
۳۸:۵۹
Navigating the Path to Self-Love and Healthy Choices
۴۴:۲۳
Identifying Borderline Foods and Their Effects
۴۷:۳۶
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✅Key Benefits of Keto Flow + ACV:
Supports Weight Loss: Keto Flow + ACV helps promote fat burning by putting your body into a state of ketosis, where it uses fat as its primary energy source. ACV also aids in controlling appetite, helping you stay on track with your weight loss goals.
Boosts Energy Levels: With a combination of ketones and the natural properties of ACV, this supplement helps boost energy, keeping you alert and focused throughout your day without the crash associated with other energy boosters.

✅ Key Ingredients in Keto Flow Gummies
Beta-Hydroxybutyrate (BHB): A ketone that helps your body enter and maintain ketosis.
MCT Oil: A fast-absorbing fat that converts into energy and supports ketone production.
Electrolytes: Magnesium, calcium, and sodium to balance nutrients during ketosis.

🕗 Moments of Keto Flow Gummies:

۰۰:۰۰ – Keto Flow ACV Gummies Review
۰۰:۰۸ – Keto Flow Gummies Important Alerts​​
۰۰:۱۶ – The Official Website For Keto Flow Gummies
۰۰:۲۰ – Keto Flow ACV Gummies Reviews
۰۰:۲۷ – Keto Flow ACV Gummies
۰۰:۳۳ – Keto Flow ACV australia
۰۰:۳۹ – Keto Flow ACV Gummies new zealand
۰۰:۴۴ – What Is Keto Flow Gummies?
۰۰:۵۴ – Does Keto Flow Gummies Work?
۰۱:۰۰ – Keto Flow ACV Reviews
۰۱:۱۱ – Keto Flow Gummies Benefits
۰۱:۳۵ – Keto Flow Gummies Side Effects
۰۲:۰۰ – Keto Flow Gummies Guarantee

KETO FLOW GUMMIES ((⛔💥THE TRUTH💥⛔)) KETO FLOW GUMMIES REVIEWS | KETO FLOW ACV – KETO FLOW AMAZON
KETO FLOW GUMMIES ((⛔💥THE TRUTH💥⛔)) KETO FLOW GUMMIES REVIEWS | KETO FLOW ACV – KETO FLOW AMAZON
KETO FLOW GUMMIES ((⛔💥THE TRUTH💥⛔)) KETO FLOW GUMMIES REVIEWS | KETO FLOW ACV – KETO FLOW AMAZON
KETO FLOW GUMMIES ((⛔💥THE TRUTH💥⛔)) KETO FLOW GUMMIES REVIEWS | KETO FLOW ACV – KETO FLOW AMAZON
KETO FLOW GUMMIES ((⛔💥THE TRUTH💥⛔)) KETO FLOW GUMMIES REVIEWS | KETO FLOW ACV – KETO FLOW AMAZON
KETO FLOW GUMMIES ((⛔💥THE TRUTH💥⛔)) KETO FLOW GUMMIES REVIEWS | KETO FLOW ACV – KETO FLOW AMAZON

How Many Carbs Are Allowed On The Keto Diet

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Experts have sounded the alarm about blockbuster weight loss drugs like Ozempic leaving users blind. Several studies have linked the shots to conditions that cause inflammation and block blood flow to the eye, causing severe and sometimes permanent vision loss.

Researchers have detailed nine new reports of US patients who went blind after taking semaglutide or tirzepatide, the active ingredients in Ozempic and Mounjaro, respectively.

Jimmy and Americans’ Comedian Kurt Metzger discuss the unfortunate side effect of taking Ozempic and not being able to admire your own weight loss in the mirror.

Kurt Metzger on Twitter: https://twitter.com/kurtmetzger
Kurt’s website: http://www.KurtMetzgerComedy.com

Just a reminder the legendary Chuck Norris is a whopping 84 years old and yet has MORE energy than most of us — he discovered he could create dramatic changes to his health simply focusing on 3 things that sabotage our body as we age. Watch his method by clicking the link in the description box here: https://www.ChuckDefense.com/Jimmy

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Weight Watchers Acv Keto Gummies A Detailed Guide

Welcome to the one week workout that will help you reduce belly fat, by exercising at home in your room!

This workout program contains simple body-weight exercises that target your abdominal area (such as Heel Touch and Russian Twist), combined with cardio exercises (like Jumping Jacks and Super Mans) that make your body burn calories in the most effective way.

For best result please make sure you also pay attention to what you eat. Follow 2 simple nutrition rules:
۱٫ Stay away from sugar 🍰🍫🍦🍭
۲٫ Stay away from grains 🍪🍕🍞🍔

And remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results!

Make sure you subscribe to the channel to receive new video workouts regularly everyday from Monday to Friday.

Good luck and leave me a comment below the video and tell me how you feel!

Rewind 47lbs In 18 Weeks On Mounjaro 10mg Zepbound Mounjaro Weight Loss Lmnt

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Keto Melt Keto Gummies Weight Loss Scam With Kelly Clarkson And Fake Reviews Explained

Are you over 50 and struggling with stubborn belly fat, low energy, or poor sleep? These 12 simple yet powerful habits can transform your health, boost longevity, and help you finally feel amazing in your body. 🌿💪

From the foods you eat to how you move and even the way you start your mornings—small changes can lead to massive results! In this video, I’ll share:
✅ The #1 morning habit that regulates your metabolism
✅ A simple way to exercise without spending hours at the gym
✅ The everyday food swap that helps melt belly fat
✅ How to improve sleep naturally and wake up feeling refreshed
… and so much more!

Don’t wait for someday to start feeling better—these habits are easy, science-backed, and designed for real women just like you.

📌 Drop a comment below and let me know which habit you’re going to try first!
🔔 Subscribe for more tips on aging vibrantly and feeling your absolute best!

Here is the Light Therapy light company I like (there are many choices to fit different needs and budgets) https://www.lumie.com/shop?gad_source=1&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmvzekZeRn1W7Vc6PZgw3cfE5gFzy3bCudCMIiQGwP_SWPv-0P4Cm-YaAqr3EALw_wcB

Here’s one of my favorite oil-free dressing recipes. I love the peanut taste, but you could sub with almond butter if you can’t eat peanuts.

۱ tbsp peanut butter
۳ tbsp rice vinegar
۱ clove garlic
۱/۲ tsp ginger powder or an inch of fresh ginger root, peeled
۱ tbsp low-sodium tamari
۱ tsp date syrup
۲ tbsp soy milk
۱/۲ cup of water

Blend all the ingredients in a high-speed blender until smooth and creamy.
NOTE that you can double or triple the recipe and keep it in an airtight container in your fridge for up to 5 days.

#HealthyAging #WeightLossOver50 #LongevityHabits #BellyFatLoss #MenopauseWellness

📺 Watch my FREE Masterclass 📺
The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower 👉 https://joinnow.live/s/CM1kDg?el=YT12HealthyHabits

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✨The New Era of Aesthetic Wellness✨

Meet Mounjaro—a revolutionary step in medical weight management that’s reshaping the aesthetic journey for so many.
This once-weekly injectable supports healthy, sustainable weight loss by calming cravings, balancing blood sugar, and working with your body’s natural hormones.
💉 FDA-approved
🌿 Supports fat reduction
👙 Enhances your contour goals

Because sometimes, your transformation starts before the mirror.
— Dr. Neha Batra | Aesthetic Physician

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Get the 5-star rated keto pills here: https://bit.ly/Keto-GT-Pills
Keto GT reviews have been circulating all over the web lately, but do they really work to cause weight loss? Watch this Keto GT pills review to find out! You can now get them for a special discount at the link above!

Keto GT, also known as Keto Burn pills, is a 5-star rated, all-natural diet supplement that is designed to produce rapid weight loss by forcing your body into a metabolic state known as ketosis. During ketosis, your body stops burning carbs and starts burning fat for energy, so you lose weight quickly, even while you sleep! This highly accliamed product is now available online for a special discount, just click the link above!

The shark tank keto gt pills have become extremely popular in recent times, and for good reason. They work much differently than most other diet supplements on the market. The keto weight loss pills put your body into ketosis. When your body is in ketosis, your metabolism continually burns fat all day long to help you melt away the pounds of unwanted fat you’ve been wanting to lose for years. That’s why Keto GT is a potent supplement and why it is trusted by thousands of adults across the United States.

How does Keto GT Work?
The secret to the powerful fat loss effects is in the proprietary formulation of these shark tank keto pills. Keto GT pills contain ingredients that force your body to enter ketosis. Plus, it helps you reach a deeper level of ketosis so you can instantly start burning fat from week one instead of having to wait months to see weight loss results.
Over time, as you continue to stay in ketosis, your body will eliminate your fat storage and cause you to lose weight. Every week, you’ll find yourself lighter and thinner as the fat continues to be melted away to fuel the organs in the body.
In order to fuel your body, your liver converts carbohydrates into usable energy in the form of glucose. This is the preferred fuel source of energy because glucose is such a readily available fuel source and is easy to digest.
But when in ketosis, the body switche sfrom burning glucose to burning fat for fuel! This means that you lose fat even while you sleep!
Keto GT contains a powerful compound called Beta-hydroxybutyrate (BHB).

BHB is an exogenous ketone (made outside your body) that helps you jumpstart the ketosis process. It floods your body with ketone bodies so your body starts to want to use them as the ideal fuel source instead of glucose.

What Benefits Does Keto GT Have?
Keto GT is one of the most popular weight loss supplements because of its ability to truly transform your body and overall health. If you decide to try these Keto Burn pills, then you may experience these benefits:

Fat loss & steady weight loss.

These keto weight loss pills are designed to consistently help you lose weight each week so that you can keep it off when you stop using the product. It is not a fad diet supplement that will cause you to put on more weight than you’ve lost. Instead, Keto GT maintains safe, steady weight loss so you can achieve long-term success.

Better mood.

As you continue to lose weight and see changes in your body composition, you’ll likely start to notice a better outlook and revived self-confidence in your body. This will only continue to get better as you keep losing weight with Keto GT.

Higher energy levels.

Since ketosis forces your body to continually burn fat into usable energy, you’ll likely notice that you’ll have significantly more energy throughout your entire day. From the moment you wake up until the time you go to sleep, you’ll feel re-energized and revitalized to face anything that steps in your way.

The keto bhb pills are amazingly effective. I highly recommend them, not only because they work supremely well, but also because the shark tank keto diet pills start working much faster than other supplements.

Although not direct benefits, many Keto GT users also report that they see various other benefits to their health. Some of these improvements include lower blood sugar levels, lower blood pressure, improved digestion, better cognition, and potentially much more.

I hope you have enjoyed the keto gt reviews! Also see topics like keto burn pills, shark tank keto pills, keto gt shark tank, keto bhb reviews, and more!

Subscribe for more content: https://www.youtube.com/channel/UCt7ITr-Pq7KAHuUbEp_fRGg

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Rybelsus is a new diabetes medicine. Rybelsus is a prescription medicine for adults with type 2 diabetes that, along with diet and exercise, may improve blood sugar. Is that true? Are there Rybelsus side effects? Does Rybelsus Cause Cancer? Are there natural diabetic supplements besides drugs such as Rybelsus? Dr. Ergin explains.

Latest Video: https://www.tubebuddy.com/quicknav/latest/UCGGc50eoC865DeHvGHIbV0w

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For collaboration requests, please email me: ask@sugarmds.com – 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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Multivitamin Salad Burns Fat Easily Extreme Weight Loss Veg Salad Dr Manthena S Health Tips

If you wanna eat out and still lose, here are the steps:
۱️⃣ Choose a place that has food you can easily eat/modify. We go to this cafeteria sushi place cause no one cares what you do and you can bring your own stuff and no one bats an eye. I couldn’t do this everywhere!!

۲️⃣ Choose somewhere you can have a starch source (rice, potatoes etc.) and then veggies and make oil free. This is why I typically choose Asian restaurants so I can get soup, veggies, rice.

۳️⃣ Ask for what you need. Don’t be afraid to ask staff to cook without oil or say what you need modified. Especially if their life is easier with the mods not harder (like just leaving odd something.)

Don’t be afraid to take up space in the world; you’re gonna need it if you want to achieve anything outside of normal.

Weight Loss 121424 Fatloss Duet

Weight loss, Fat loss and More with the co-founder of Freedom from Obesity | ft. Malhar Ganla | Episode 11

Our guest Dr. Malhar Ganla has helped over 16,000 patients toward reversing their diabetes and reclaiming their lives. He is the co-founder of Freedom from Diabetes (FFD), whose mission is to help people reverse diabetes and live healthier lives. Freedom from Obesity (FFO) is under the umbrella of FFD and Dr. Ganla promotes sustainable long-term weight loss with his tried and tested methods.

He can be found:
https://www.linkedin.com/in/dr-malhar-ganla-babb9a61/
https://www.instagram.com/malharganla/?hl=en

…………………………….…………………………….

#TheBreathingRoom #TBR #yogaforlife
#innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness
…………………………….…………………………….

Also connect with us on social media :

Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3

Spotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQ

Apple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527

…………………………….…………………………….
۰:۰۰ intro
۱:۰۰ Fitness Journey
۵:۱۵ Freedom From obesity
۸:۴۰ Importance Of Protien
۱۵:۰۵ Is Apple or peanut butter isn’t that better than a processed product.
۱۹:۴۲ Weight loss drugs.
۲۱:۲۳ Social media influencers.
۲۳:۵۳ what a person should do If they have 45 minutes in a day
۲۶:۴۳ intermittent fasting
۳۴:۴۰ Where do you see india in 10 years
۳۹:۵۵ triathletes
۴۵:۱۳ Heart attacks at 40s an 50s
۵۰:۵۶ where people find you

Thanks For Watching ❤️

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The Truth About Ozempic and GLP-1 Drugs | Weight Loss, Fitness, and Long-Term Health

Are Ozempic, Wegovy, and GLP-1 drugs really the ultimate weight loss solution, or is there more to the story? In this video, I uncover the truth about Ozempic, the science behind GLP-1 medications, and their impact on fat loss, metabolism, and long-term health.

With these popular weight loss injections making headlines, many people wonder:
✔️ Do GLP-1 receptor agonists really help you lose weight permanently?
✔️ What happens when you stop taking Ozempic or Wegovy?
✔️ Are there side effects like muscle loss, slower metabolism, or weight regain?
✔️ Can you achieve sustainable weight loss without medication?

As a personal trainer and certified nutritionist, I break down how these drugs work, who they might benefit, and why strength training, proper nutrition, and mindset shifting are the real keys to lasting weight loss and body transformation.

If you’re thinking about trying Ozempic for weight loss or want natural alternatives, this video is for you!

Disclaimer: This information is for educational purposes and should not replace professional medical advice. Consult with your healthcare provider before making any changes to your medication or lifestyle.

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Why some people don’t lose weight on a calorie deficit and how to fix that!
In this video, I explain the problem with most people when they’re trying to create a calorie deficit.